What treatment modalities do you use in your therapy approach
Therapy is a collaborative process and each client is unique. In helping each client, I work within these approaches:
Cognitive Behavioural Therapy (CBT)
Mindfulness Based Stress Reduction (MBSR)
Interpersonal Psychotherapy (IPT)
What are your rates?
My standard fee for a 50-minute therapy session is $ 150.
A sliding scale may be offered on a limited basis and in exceptional circumstances.
Are your services covered by insurance?
While Psychotherapy is not covered by OHIP, many private insurance companies cover psychotherapy that is supervised by a clinical psychologist.
After each appointment, I will provide you with a receipt that you can submit to your insurance company for reimbursement. You may contact your insurance provider for more information.
Are all sessions in person or also via phone/video?
The in-person sessions are held at the Sport Medicine Clinic, at Carleton University. You can chose to attend all sessions in person, on the phone or online via secure teleconference or a combination of both. We can discuss more about these options, or you can email me to inquire further.